PARRY PILATES
Finally, there's an intelligent answer to your exercise needs. PARRY PILATES will provide you with a safe and highly effective way to revitalise, tone and transform your body. Designed for everybody who's interested in improving their posture, developing core stength and discovering a deeper level of health and fitness, PARRY PILATES is the perfect answer to the challenges of modern life.
Pilates can be performed using just a mat or with specialised equipment and the simple but powerful priciples can be used to enhance all other sports and exercises. For a more intelligent relationship with your body, let PARRY PILATES put you in touch with your potential.
Pilates is a unique and effective method to improve your posture, shape and physical condition.
It was originally invented by Joseph Pilates (History of Pilates) and has developed further to include flexibility and spinal rehabilitation methods.
Millions of practitioners worldwide have found Pilates to be the safest and most effective method to tone the core muscles of the body.
At Parry Pilates you can reconstruct your body in the care of a master Teacher, using a combination of Pilates, Yoga, Stretching and gentle resistance exercises.
This is the perfect moment to consider how to create a better sense of well being in your life.
The Parry Pilates Team believes that these issues are so important to our long term health, that we'd like to help you develop greater awareness of these powerful influences and experience them in your life on a daily basis.
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