CORPORATE SERVICES INFORMATION
In an increasingly stressful and demanding working environment,
companies want to maximise the efficiency of their workforce, get the
best results from their efforts and create the highest possible
productivity. The factors which influence these issues can be linked
to stress management, prioritising goals, improving nutrition,
exercise, posture, and taking control of one's life. Re-aligning these
elements can deliver an extraordinary and empowering change in
peoples' lives. Parry Pilates provides a range of
services to fulfill these requirements.
Parry Pilates techniques have achieved significant
success and recognition during the last seven years. Multinational
organisations and corporations have experienced increased
productivity, reductions in sickness and absenteeism and improved
profitability by using our in-house corporate fitness programmes on a
regular basis.
Physical, emotional and mental stresses are linked to poor health, low
energy levels, absenteeism, lack of direction and a general sense of
powerlessness in the face of life's daily challenges. Our Techniques
produce better performance, greater levels of energy, enhanced
creativity, reduced absenteeism, better communication and improved
team cohesion.
The simple expedient of creating a pain-free working environment can
also have a major impact on staff morale and performance. Helping
individuals, teams and management to function at peak performance and
adding new levels of personal satisfaction ensures everyone benefits
from the Programmes. A company's ability to adapt to changing
circumstances and maintain a flexible approach to the marketplace can
create a powerful formula for sustainable success.
Many particpating employees have recovered full mobility after years
of distressing neck, back and shoulder pain. Productivity and
creativity have risen after introducing Parry Pilates Programmes
into the workplace.
Our experience over the past twenty years has enabled us to develop a
unique range of linked programmes that can be adapted to any
individual or company's requirements. The Parry Pilates training
method refers to the various programs that bring benefits to the
physical, emotional and intellectual needs of all participants and
delivers sustainable change in individual and group behaviours.
The Parry Pilates training method contains several components:
- Group and private weekly plates and yogalates classes
for all employees
- Classroom and/or private interactive assessment (analysis of mental,
emotional and physical fitness as well as core strength)
- Class room interactive Training (worksheet, role-playing, projects etc)
- Gym room training (gentle movement – only mats are necessary)
- Optional follow-up sessions and workshops
- A 3/5/7/10 day option which can include many different modules
relating to motivational and inspirational training, nutrition
awareness, lifestyle and life coaching and core conditioning physical
training
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