Men and women today are increasingly aware of the need to reduce stress, improve their health and create a balanced lifestyle.

The Parry Pilates response to this challenge is the development of a range of highly effective exercises, stretching and meditation classes with a unique emphasis on breathing, body control and stress reduction. You won't believe the difference until you've experienced it for yourself.

Our Mission is to create the opportunity for everyone to improve their health, their fitness and their quality of life. We want to help YOU to fulfil YOUR health and fitness potential. This core philosophy is the guiding principle that is fundamental to our organisation.

The Parry Pilates Team continually assess and upgrade the classes, as well as the teaching style and equipment to ensure that they match the very latest developments in the science of fitness, well being, stress reduction and exercise. Our development program for 2004 brings exciting new additions to the current Parry Pilates System.

From the very first day of our foundation, the Parry Pilates goal has been to ensure that we consistently deliver the highest quality of safe and effective exercise and relaxation programmes and that our clients should experience the maximum benefit from their participation. The result: Exercises, Well-being and Fitness Guidance that will transform your life.

Parry Pilates has developed programmes that empower and motivate participants to build and retain the long-term health and fitness benefits. Our commitment to maintaining our standards of excellence has provided one of the key reasons that Parry Pilates has so rapidly become the leading Pilates Matwork Centre in Benelux. The Parry Pilates systems, classes and motivational training courses are in demand around the world. Our 2005 teacher training program will deliver a series of world renowned skills and will cover an array of health related subjects.

Whether you're just getting started on the road to fitness, would like to expand your knowledge of the extraordinary potential of the Parry Pilates system, or would like to see how your personal fitness goals could be dramatically enhanced by participating in our programmes, we would be delighted to introduce you to one of the most effective developments in the science of personal health and fitness.